Recipes

Soups

Here is a delicious Raw Celery Chowder for you to enjoy as we anticipate some warmer weather.

It’s still winter here in Shelby, North Carolina with nighttime temperatures around freezing and daytime temperatures around 50. A nice bowl (or two) of a hearty soup to warm the innards is still in order…

Vegan Minestrone Soup

A nice hearty bowl of soup along with a delicious salad and some whole grain bread makes a nice evening meal. Below we share a recipe for a vegan minestrone soup that is filled with…

Vegetarian Chili

Here's a tasty chili recipe that will bring about some tummy warming on a cold winters day.

Asparagus Soup

Makes 3 ½ cups

Gazpacho Stew

From How We All Went Raw by Charles, Coralanne, and George Nungesser.

Nutmeg Spice Sweet Potato Soup

If you like flavor, you’ll love this exotic blend. If it’s a little too spicy for you, leave out the all-spice next time.

Raw Spinach Soup

Getting loads of green vegetables is a key to vibrant health and curbing cravings. This emerald green soup is an ideal appetizer or a great alternative to a green smoothie or blended salad.

Split Pea Soup

There is just something warming and comforting about a home-made bowl of a vegetarian soup on a cold winters evening and this split pea soup should fill the bill, and by the way, split peas…

Hearty Lentil Soup

There is just something warm and comforting about a homemade bowl of a vegetarian soup on a cold winter’s evening. This lentil soup should fill the bill, and by the way, lentils are very inexpensive,…

Harvest Time Soup

This recipe comes from Rhonda Malkmus' 269-page, spiral-bound Hallelujah Holiday Recipes - From God's Garden. A number of pictures of both Rhonda and George, taken when they were children, are used as chapter…

Carole's White Christmas Soup
This recipe comes from Health Minister Carole Pettee who lives in Genoa, Illinois: "I have been in raw food preparation classes, and this past week we made this wonderful raw soup that I wanted to…

Creamy Carrot Soup

The following recipe is from Jackie and Gideon Graff who host the Raw Food Revival classes at Hallelujah Acres.

Curried Butternut Squash Soup

As found on page 68 of Rhonda's book, Holiday Recipes by Rhonda Malkmus and Friends.

Dena's Raw Cream of Celery Soup

Your guests will want seconds!

Beth's Tomato Soup (Raw or Cooked)

This recipe can very easily be turned into a RAW recipe. Simply follow the recipe above but rather than cooking the ingredients, place them all in a blender, and blend them until all ingredients are…

Black Bean Soup

Absolutely heavenly! This hot soup is great for cool fall days.

Raw Spanish Gazpacho Soup

This raw recipe comes from Renee Lobo who lives in Spain. Renee writes: "This is an adaptation of a traditional recipe from southern Spain, called 'Gazpacho.' It's a cold, raw, vegetable soup that is especially…

Easy Veggie Stew

You can substitute with a mixture of almost any veggies you have in your refrigerator.

Crock Pot Pilaf

The easy way to impress your guests!

Red Lentil Crock Pot Soup
This crock pot recipe comes from Fabi Reaume, who states: "Here is my recipe for the best, and easiest, red lentil soup.

Crock Pot Bean Soup

This soup is really good to come home to on a cold wintry day.

Crock Pot Italian Vegetable Stew

This is really good by itself, or over some brown rice.

Crock Pot Lentil Stew
This crock pot recipe comes from Jean Beecher, who writes: "I got this recipe off the Internet, and I love it. I often cut the lentil measurement in half and make it into a soup.…

Cream of Carrot Soup

Simple and delicious!

Blushing Tomato Soup

Flavorful and refreshing. This chilled soup is sure to become one of your favorites.