Snacks

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Sunny Veggie Wrap Sunny Veggie Wrap
No zucchini in your wrap? That's against the "slaw!" OK, that was a weak one, but here are some fun zucchini facts that you can use to amaze your friends…
Apple Cinnamon Kale Chips Apple Cinnamon Kale Chips
 Serves 2
Blueberry Banana Granola Blueberry Banana Granola
Sweet, crunchy, and oh, so delicious! Store-bought granola has nothing on this recipe. Try it once and watch your family become enthralled with granola again! Yields 1 quart
Sun-Dried Tomato Crackers Sun-Dried Tomato Crackers
 From Rhonda Malkmus' new recipe book, Rhonda's Culinary Creations
Tomato Basil Flatbread Tomato Basil Flatbread
This sunflower-based, dehydrated bread is a great example of how to create a tasty bread without wheat or other traditional grains!
Pumpkin Pie Smoothie Pumpkin Pie Smoothie
Now you can have pumpkin pie in a flash, any time you want! Here's an easy and tasty recipe both dinner guests and kids will love.
Blender Bread Blender Bread
Are you lethargic? Do you often get brain fog? You might be sensitive to gluten! Gluten de-sensitizes important nutrient absorbers in the colon called "villi". When villi cannot absorb nutrients, the body…
Creamy Pate Creamy Pate
Yield:  Approximately 2 cups
Raw Flavored Oat Milks Raw Flavored Oat Milks
Flavored, frothy, and fun! If you're looking for a great tasting milk alternative the kids will love to make, this is it! Yields 6 cups using a Soyabella nut milk…
Basil Pesto Hummus Basil Pesto Hummus
Hummus can be used as a dip or stuffing for celery, a dip for carrot, red pepper, cauliflower or broccoli florets, or with healthy crackers, corn chips, as a spread…
No Picture Available Maize 'N' Jalapeño Salsa
  As featured in Health News #72, Makes 1 quart.
Easy Raw Tomato Salsa Easy Raw Tomato Salsa
Why buy salsa in a jar? This salsa includes raw, living foods that are far better tasting than the store bought stuff! Great any time of year but best when…
Whole Grain Blueberry Pancakes Whole Grain Blueberry Pancakes
Nothing goes better than waking up on a Saturday morning to the smell of blueberry pancakes! Try these with our blueberry syrup recipe — it's heaven on a plate!
Raw, Non-Dairy Blueberry Ice Cream Raw, Non-Dairy Blueberry Ice Cream
This past week Rhonda and I journeyed out to the blueberry patch and harvested over 10 pounds of blueberries! We froze them immediately after picking and then enjoyed this wonderful…
Blueberry Pancake Syrup Blueberry Pancake Syrup
Tantalize your taste buds with this healthy sweet syrup over whole grain waffles and pancakes. Fresh or frozen blueberries can also be added to the batter of pancakes for additional…
Cheesy Popcorn Cheesy Popcorn
All the taste of cheese - without the cheese! Find this recipe and many more in our easy-to-read, healthy living guide, Living The Hallelujah Diet. Click here to get yours…
Chili Lime Sweet Potato Chips Chili Lime Sweet Potato Chips
As featured in Health News Issue #71.
Gingersnaps Gingersnaps
As featured in Health News Issue #71.   Makes about 4 dozen. 
Raw Licorice Treats Raw Licorice Treats
A different twist on licorice! These candy-like treats are great for your health and taste like heaven itself.
Raw Spinach Dip Raw Spinach Dip
Raw veggies are great for snacking, but they're even better with a yummy dip! Try this one with your next raw veggie tray and watch them disappear.
Chicken Salad Surprise Chicken Salad Surprise
Who needs chicken salad when you've got this? Make this mixture the day before a party, then let the flavors mingle overnight in the refrigerator and spread it on sandwich bread…
Raw Pecan Sandies Raw Pecan Sandies
The melt in your mouth cookies that are good for you, too!
Captivating Croquettes Captivating Croquettes
An incredible appetizer that's not only delicious - it's healthy, too! Taken from our e-book, Creating A Hallelujah Holiday Feast.
The Art of the Dill The Art of the Dill
This recipe uses the Perfect Pickler kit to create super-healthy fermented foods.
Healthy Hot Chocolate Healthy Hot Chocolate
Hot chocolate is something many people, especially children, enjoy — especially on a cold day after school! But there are a number of things wrong with hot chocolate:  (1) it…
Cranberry Salsa Cranberry Salsa
Want something different to spice up your holiday snacks? You've found it! Rhonda's Cranberry Salsa hits the spot — perfect for your next fall or winter get-together!
Pulp Fixin' Bread Pulp Fixin' Bread
This dehydrated “bread” is a great way to use leftover vegetable pulp from juicing. Use it as a pizza crust, sandwich bread, crackers for hummus dipping, etc. Spread it out…
Chive Cream Cheese Chive Cream Cheese
You can make this great-tasting, raw vegan alternative to dairy cream cheese in less than 10 minutes!
Salad In A Wrap Salad In A Wrap
Here is a delicious way to serve and enjoy a salad that you can eat without a fork. Just take all of your salad fixings and place them on a…
Melon Splash Melon Splash
If you have never experienced the delicious taste of raw cantaloupe juice, you have missed out on a real taste treat, and it’s HEALTHY, and takes only minutes to prepare.…

Spruce up your salads, enjoy a dessert and make every meal a treat.

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