Sides
Raw Cranberry Fruit SaladNeed a popular dish for Thanksgiving or Christmas? You've found it! This refreshing fruit salad has a holiday twist that your guests are sure to rave about!
Sweet and Sour SlawSummer or winter, this cole slaw classic offers a brightly colored, tangy addition to any meal! Watch the video instructions on HATV!
Raw Harvest Pumpkin SoupThis raw soup rivals any chilled soup from the fanciest of restaurants! Try it for Thanksgiving... your guests will be impressed!
Raw SauerkrautHomemade sauerkraut is a fermented food that is much more nutritious than the pasteurized, store-bought variety. Living enzymes will be in tact, as will the beneficial probiotics (good bacteria), loads…
South of the Border SlawHere's an incredibly flavorful slaw you can prepare the next time Mexican night comes calling at your house.
Raw Apple/Blueberry CerealApples are a delicious, nutritious, and wonderful low sugar food. Just be sure that you buy only organic apples for eating out of hand or in recipes as commercially grown…
Raw Apple SauceBetter tasting than any apple sauce you can buy and for sure much more nutritious, is apple sauce you can make fresh right in your kitchen. If you have never…
Tabouli SaladHere is one of our favorite raw summer salad recipes while fresh garden tomatoes are in season.
Rhonda's Raw Guacamole DipThis raw guacamole recipe is delicious and nutritious. Eat it on whole-grain chips or with your favorite pita bread. M-mmm!
Rhonda's Hallelujah Potato SaladIndependence Day? Labor Day? This classic picnic recipe is a welcome addition to any summertime potluck. It may not be raw, but it fits nicely into the 15% cooked portion of the…
Warm Eggplant DipUse on bread or toast, as a rice or baked potato topping, as a dip for tortilla chips.
Raw Tomato SauceThis is a raw sauce that retains enzymatic activity. Although cooking will cause enzymatic activity to cease, it will release more lycopene, which is a powerful antioxidant.
Raw Hallelujah Stuffed TomatoesTomatoes are in season and here is a way to prepare and serve this delicious summer fruit. Yes, tomatoes are a fruit as are all the other plant foods that…
Raw Zucchini HummusRhonda is constantly creating new recipes. With zucchini coming from our garden in abundance, she recently experimented with using zucchini to make a hummus and it turned out tasty enough…
Raw Better Than Tuna SaladThis recipe is taken from Rhonda’s “Hallelujah Holiday Recipes” spiral bound recipe book on page 146. It has a tuna salad flavor but contains no tuna. It is an incredibly…
Raw Spinach SoupGetting loads of green vegetables is a key to vibrant health and curbing cravings. This emerald green soup is an ideal appetizer or a great alternative to a green smoothie…
Bobby Sue's Favorite Holiday SaladThis recipe comes from Bobby Sue Evans who lives in Florida. Bobby Sue writes: "George, I have been making this for several years now and my family loves it. It…
Melanie's Raw Beet Carrot Slaw"I dreamed up this recipe one day when there wasn't much to choose from to have for supper. Everyone loved this salad, so try it, you may be surprised:
Penny's Cheese Flavored Baked PotatoThis is a quick, easy, and very tasty way to top a baked potato that tastes almost like it has a cheese sauce on it !
Leanns Super Lunch or Dessert *****This is something I sometimes have for a late breakfast or lunch. - it would also make a nice dessert."
Rhonda's 10-minute Ranch BeansLooking for something to serve on a cold evening that doesn't take but 10-minutes to prepare? Then look no further.
Spruce up your salads, enjoy a dessert and make every meal a treat.
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