Sides
Crockpot PilafThe side dish of all side dishes... especially when you're pressed for time! Let the crockpot do the rice cooking for you. Just add the tasty ingredients and in a…
Zesty Tomato SauceDeveloped by Kim Wilson for her best-selling recipe book Everyday Wholesome Eating In The Raw, this recipe goes great with her Raw Nut Loaf!
Tomato Basil FlatbreadThis sunflower-based, dehydrated bread is a great example of how to create a tasty bread without wheat or other traditional grains!
Holiday Sweet Potato SlawFrom Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations" Serves 4-6
Blender BreadAre you lethargic? Do you often get brain fog? You might be sensitive to gluten! Gluten de-sensitizes important nutrient absorbers in the colon called "villi". When villi cannot absorb nutrients, the body…
Rhonda's Sunshine SaladSimple and delicious! Whip this together the next time you have surprise guests — they'll be impressed!
Basil Pesto HummusHummus can be used as a dip or stuffing for celery, a dip for carrot, red pepper, cauliflower or broccoli florets, or with healthy crackers, corn chips, as a spread…
Raw Creamy Tomato SoupYou don't need dairy to make a rich, creamy soup! Try this one and you'll be amazed at the texture, taste, and living nutrition of this delicious dish!
Tomato & Corn SaladDelicious and cool for a hot summer day! This salad is a marvelous medley of garden delights, plus a splash of basil for a gourmet taste.
Raw Walnut Paté Stuffed TomatoesFresh, cool, and gourmet, too! A chilled, savory treat for anyone who loves the fresh taste of a fresh ripe tomatoes and Italian spices. Serves 2.
Gluten-free Sunshine MuffinsGluten-free fans, rejoice! Here's a tasty, nutritious, gluten-free muffin recipe that fits The Hallelujah Diet! Try it with jam, honey, nut butters, etc! If you miss bread, this recipe is…
Easy Raw Tomato SalsaWhy buy salsa in a jar? This salsa includes raw, living foods that are far better tasting than the store bought stuff! Great any time of year but best when…
Southwest Couscous SaladZippy, crunchy and bursting with flavor! This easy-to-make salad is always a hit at summer picnics. Goes great with black bean burgers or just by itself! The salad ingredients can…
Raw Marinated Cauliflower SaladYou've never had cauliflower like this! Perfect for an upscale lunch or as a raw, gourmet side for dinner.
Better Than Spanish RiceWho would ever guess that you could make a rice dish without rice? Well, in this recipe Rhonda uses raw cauliflower to make a very tasty version of a well…
Rhonda's Raw BorschtMen, this soup is a prostate powerhouse! Beets, walnuts, garlic, and ginger are all important foods for prostate health and balance — plus, this soup is raw, so you…
Easy Cheesy SauceDe-lish and dairy-free! Here's how Rhonda Malkmus makes a delectable "cheese" sauce that goes great with steamed asparagus, broccoli, and anything else!
Raw Curried Carrot SoupPerfect for spring or fall, this tantalizing, raw soup is perfect with a big salad and some fresh-from-the-oven whole grain or gluten-free bread.
Raw Spinach DipRaw veggies are great for snacking, but they're even better with a yummy dip! Try this one with your next raw veggie tray and watch them disappear.
Winter SaladSalad in winter? You bet! Here's a yummy combination that blends all the best tastes of the season.
Quick and Easy Black Bean SoupCombined with whole grain bread and a fresh. leafy salad, this warming, winter soup definitely hits the spot!
Spruce up your salads, enjoy a dessert and make every meal a treat.
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