From How We All Went Raw,
by Charles, Coralanne, and George Nungesser
In a bowl, combine:
6 avocados, pitted (set aside 3 pits)
1 tablespoon lime juice or “to taste”
1/2 cup cilantro, finely chopped
1/4 cup white onion, diced
1 vine ripened tomato, diced
1 Jalapeño pepper, minced
1/2 teaspoon Celtic sea salt or to taste
Mash ingredients together well. Add three avocado pits to prevent browning.
Top Hat Tip: Avocados are a good fat, which is good for the body. Because fat takes more energy to digest, it is not recommended for those dealing with such challenges as cancer.
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