Main Dishes

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Crockpot Pilaf Crockpot Pilaf
The side dish of all side dishes... especially when you're pressed for time! Let the crockpot do the rice cooking for you. Just add the tasty ingredients and in a…
Raw Nut Loaf Raw Nut Loaf
This tasty dish makes a beautiful presentation for guests! Developed by Kim Wilson for her best-selling recipe book Everyday Wholesome Eating In The Raw, this nut loaf can also be…
Zesty Tomato Sauce Zesty Tomato Sauce
Developed by Kim Wilson for her best-selling recipe book Everyday Wholesome Eating In The Raw, this recipe goes great with her Raw Nut Loaf!
Yuletide Nut Loaf Yuletide Nut Loaf
From Rhonda Malkmus' new recipe book, "Rhonda's Culinary Creations" Serves 10
Pumpkin Seed Loaf Pumpkin Seed Loaf
Serves 6 - 8  
Easy Collard Wraps Easy Collard Wraps
Featured in Rhonda Malkmus' latest recipe book, Rhonda's Culinary Creations! Serves 2- 4
Tomato Sandwich Casserole Tomato Sandwich Casserole
So easy you just might try it. And so delicious you just might love it! Discover the delicious simplicity of this twist on the classic tomato sandwich. Serves 6
Raw Corn Chowder Raw Corn Chowder
Corn chowder on a hot summer day? You bet! Chilled soups are all the rage, and with living enzymes intact, this raw soup is a winner for your health, too!
Raw Couscous & Tomato Salad Raw Couscous & Tomato Salad
 The ultimate summer salad recipe!
Raw Walnut Paté Stuffed Tomatoes Raw Walnut Paté Stuffed Tomatoes
Fresh, cool, and gourmet, too! A chilled, savory treat for anyone who loves the fresh taste of a fresh ripe tomatoes and Italian spices. Serves 2.
Zucchini Pasta with Puttanesca Zucchini Pasta with Puttanesca
 As featured in Health News #72
Booster Soup Booster Soup
Jam packed with immune boosting vegetables, curry, turmeric, garlic, and other healing herbs, this Recovery Diet soup is just what the doctor ordered!
Easy Raw Tomato Soup Easy Raw Tomato Soup
Perfect for the first tomatoes from your garden! Serve with some flax crackers and a colorful vegetable salad. Mmm, mmm good!
Southwest Couscous Salad Southwest Couscous Salad
Zippy, crunchy and bursting with flavor! This easy-to-make salad is always a hit at summer picnics. Goes great with black bean burgers or just by itself! The salad ingredients can…
Sushi Rolls Sushi Rolls
From our Creating A Holiday Feast Ebook and as featured in Health News Issue #71. For each piece of nori, you can make 8 individual neat pieces and 2 end…
Better Than Spanish Rice Better Than Spanish Rice
Who would ever guess that you could make a rice dish without rice? This creative recipe from Rhonda Malkmus uses raw cauliflower to make a very tasty version of this…
Rhonda's Raw Borscht Rhonda's Raw Borscht
  Men, this soup is a prostate powerhouse! Beets, walnuts, garlic, and ginger are all important foods for prostate health and balance — plus, this soup is raw, so you…
Raw Curried Carrot Soup Raw Curried Carrot Soup
Perfect for spring or fall, this tantalizing, raw soup is perfect with a big salad and some fresh-from-the-oven whole grain or gluten-free bread.
Grilled Portabella with Pineapple-Mango Chutney Grilled Portabella with Pineapple-Mango Chutney
Your guests won’t believe how much this main entrée looks and tastes like grilled meat! Serves 4-6 
Chicken Salad Surprise Chicken Salad Surprise
Who needs chicken salad when you've got this? Make this mixture the day before a party, then let the flavors mingle overnight in the refrigerator and spread it on sandwich bread…
Hallelujah Corn Chowder Hallelujah Corn Chowder
Hearty, tasty, and healthy! Perfect for any time of year.
Classic Green Bean Casserole Classic Green Bean Casserole
A Hallelujah twist on a holiday classic!
Zesty Cabbage Slaw Zesty Cabbage Slaw
Surprise your family and guests with a delightful twist on traditional slaw! Rhonda's recipe is not only great tasting, it's health-promoting and contains no animal products or processed ingredients.
Simple, Baked Sweet Potato Simple, Baked Sweet Potato
Rhonda loves complex recipes and new creations in her food prep, but Rev. Malkmus prefer to keep it simple, with the least and simplest preparation possible. Here's one that he…
Curried Sweet Potato Soup Curried Sweet Potato Soup
Mmmm... Warm soup on a cool night hits the spot! And this one has a ton of great nutrients that will keep your body happy and healthy.
Raw Asparagus & Basil Soup Raw Asparagus & Basil Soup
Creamy, delicious, and loaded with living enzymes!
Festive Fall Salad Festive Fall Salad
Start the fall season with a burst of flavor and color! This tasty and statisfying salad is great for tailgate parties and fall gatherings.
Salad In A Wrap Salad In A Wrap
Here is a delicious way to serve and enjoy a salad that you can eat without a fork. Just take all of your salad fixings and place them on a…
Spirooli Squash Spirooli Squash
How do you make squash and zucchini fun and festive? Use a spirooli! This spiral vegetable cutter makes spaghetti shapes and various other creative, gourmet-looking shapes with veggies like squash, zucchini,…
Raw Garbanzo Bean Hummus Raw Garbanzo Bean Hummus
Raw foods are great for your living cells! This recipe shows you how to make the best of raw garbanzo beans.

Spruce up your salads, enjoy a dessert and make every meal a treat.

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