Recipes
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The Art of the DillThis recipe uses the Perfect Pickler kit to create super-healthy fermented foods.
Raw Garbanzo Bean HummusRaw foods are great for your living cells! This recipe shows you how to make the best of raw garbanzo beans.
Yellow Squash Raw HummusPine nuts, curry, cayenne, and paprika give this creative recipe a decidedly Indian flavor. Why wait for a special occassion? Have it tonight!
Better Than Parmesan CheesePut it on soups, salads, pizza, or anywhere else you would use traditional parmesan cheese!
Raw SauerkrautHomemade sauerkraut is a fermented food that is much more nutritious than the pasteurized, store-bought variety. Living enzymes will be in tact, as will the beneficial probiotics (good bacteria), loads…
Rhonda's Raw Guacamole DipThis raw guacamole recipe is delicious and nutritious. Eat it on whole-grain chips or with your favorite pita bread. M-mmm!
Warm Eggplant DipUse on bread or toast, as a rice or baked potato topping, as a dip for tortilla chips.
Raw Zucchini HummusRhonda is constantly creating new recipes. With zucchini coming from our garden in abundance, she recently experimented with using zucchini to make a hummus and it turned out tasty enough…
Rhonda's All-Purpose Sea Vegetable SeasoningFlavor is what makes the difference between a bland tasting food and one that is lip-smacking good. There are a number of seasonings like MSG, table salt, vinegar, sugar, etc.…
Raw Garden Fresh GuacamoleWhen tomatoes are in season,those of us who have a garden have an abundance of fresh, vine ripe tomatoes, here is a tasty recipe.
GuacamoleFrom How We All Went Raw, by Charles, Coralanne, and George Nungesser. Here is a tasty recipe we enjoy!!
Nut and Veggie Sandwich SpreadThis makes a very nice sandwich spread. It is so moist that I don't even need any dressing.
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