Sun-Dried Tomato Crackers

Sun-Dried Tomato Crackers

Submitted By: Rhonda Malkmus

 From Rhonda Malkmus' new recipe book, Rhonda's Culinary Creations

Ingredients

  •  3 cups walnuts, soaked overnight and drained
  • 2 cups pecans, soaked overnight and drained
  • 5 cups zucchini, diced
  • 1 red bell pepper, quartered, seeded
  • 1 cup sun-dried tomatoes, soaked 2 hours
  • 1/2 cup flaxseeds, ground
  • 3/4 cup hemp seeds, ground
  • 1/3 cup nutritional yeast
  • 1/3 cup Meyer lemon juice, freshly extracted
  • 2 tsp unrefined sea salt
  • 1/2 cup distilled water

Directions

  1. Place walnuts and pecans in a food processor with an S-blade and process to a fine texture. Place in a large bowl and set aside.
  2. Put the zucchini, tomatoes, and red pepper in food processor with the S-blade and pulverize to a pulp.
  3. Combine zucchini mixture and nuts in a bowl.
  4. Add flaxseeds, hemp seeds, lemon juice, yeast, and salt and stir to combine.
  5. Slowly add distilled water until a sticky dough forms.
  6. Using a spatula, spread the dough thinly (about 1/8-inch) onto a
  7. dehydrator tray lined with a Teflex sheet and dehydrate at 105˚F for about 6 hours. Remove tray from dehydrator.
  8. With a plastic knife or the dull edge of a knife, gently score dough into squares (a sharp knife will damage the Teflex sheet).
  9. Return to dehydrator and continue to dry for an additional 6 hours.
  10. Remove from dehydrator and place a second tray, with a screen in place, on top. Gripping the sides securely, flip the crackers onto the screen. Gently remove the solid sheet.
  11. Break crackers where scored and return to the dehydrator and dry until crisp, about 14 hours. Crackers may be stored in an airtight container for 1 to 2 weeks.

Spruce up your salads, enjoy a dessert and make every meal a treat.

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