Strawberry / Banana Frozen Ice Dream
Healthy Homemade Ice Cream Recipe
Now you can make your own healthy frozen dessert right in the blender. Children of all ages will enjoy this delicious and nutritious treat, especially on a hot late spring day as temperatures begin to warm.
Ingredients
- 4 Pieces of Frozen Banana (Ripened)
- 1/2 Cup Frozen Strawberries
- 1/2 Cup of Organic Apple Juice
Directions
Let your bananas ripen on the kitchen counter just until they begin to show black specks (or you can often purchase them already speckled at a discounted price in your grocery store's produce section).
Peel and cut the speckled bananas into quarters and place on a tray in the freezer.
Once frozen, place bananas in a baggie in the freezer until ready to use.
(Note: If left in the freezer bag too long, they begin to turn brown, so it is best to use them before they start turning brown.)
Cut fresh strawberries into quarters and freeze like the bananas. (Or purchase frozen strawberries.)
Place apple juice banana and strawberries in a powerful blender. Blend until creamy.
If the blender is not a powerful one like a Vitamix or a Blendtec, you may need to add more juice to make it creamy. ENJOY
Note: This recipe can also be made in a Champion or Green Star Juicer with the blank in place of the screen or in a food processor with an “S” blade. If made in one of these machines the apple juice can be omitted.
This recipe was printed from http://www.hacres.com/recipes/cards/strawberry-banana-frozen-ice-dream
©2012 Hallelujah Acres - We Juice Up Your Life
900 S. Post Road Shelby, NC 28152
Sales: 800.915.9355 | Info: 704.481.1700