Recipes
Raw Spinach Soup
Getting loads of green vegetables is a key to vibrant health and curbing cravings. This emerald green soup is an ideal appetizer or a great alternative to a green smoothie or blended salad.
Ingredients
- 1 large red bell pepper
- 2 big handfuls of spinach
- 10 walnut halves (preferably soaked overnight & drained)
- 2 Tbsp lemon juice
- 1 large cucumber
- 1 cup water
- sea salt and black pepper to taste
Directions
- Cut bell pepper into quarters. Keep seeds and discard stem.
- Put bell pepper with seeds, spinach, walnuts, lemon juice, water, salt and black pepper into the blender and process until walnuts have been creamed.
- Cut cucumbers into small chunks and put them in a serving bowl.
- Pour spinach soup mixture over cucumbers and stir.
Serves 2.
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