Raw Key Lime Pudding

Raw Key Lime Pudding

From Rhonda's Monthly Culinary Class

Submitted By: Rhonda Malkmus

In Rhonda’s culinary class she will pour this pudding onto a Zesty Nut Piecrust, top with Pine Nut Crème, cover and freeze. Once frozen she will cut into about a dozen small serving pieces. It is a very rich and tasty dessert and a little goes a long way.


  • 3 medium avocados (peeled & pitted)
  • 1 ripe banana
  • ¾ cup fresh or frozen mango pieces
  • 1 cup fresh lime juice (about 5 limes)
  • 1 teaspoon lime zest
  • ½ cup raw unfiltered honey or agave nectar
  • ¼ cup organic coconut oil
  • ¼ of fresh vanilla bean or 1½ teaspoon pure vanilla
  • ½ teaspoon Celtic or Himalayan Salt


Place all ingredients into Vita Mix or other powerful blender and process until smooth and creamy. ENJOY

See Also: Zesty Macadamia Nut Pie Crust

Spruce up your salads, enjoy a dessert and make every meal a treat.

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