Recipes

Raw Apple Sauce

Raw Apple Sauce

Submitted By: Rhonda Malkmus

Better tasting than any apple sauce you can buy and for sure much more nutritious, is apple sauce you can make fresh right in your kitchen. If you have never made your own fresh raw apple sauce before. you and your family are in for a treat when you make this one!


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Ingredients

  • 4 Golden Delicious apples (quartered and seeded)
  • 6 Medjool dates
  • 3/4 cup almonds
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • ¼ teaspoon cardamom (optional)

Directions

Using a Champion or Green Star juicer with blank in place rather than screen, run apple pieces alternately with dates and almonds through machine. When all are processed, add spices. Best served immediately. ENJOY!

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