Recipes
George's Gorgeous Green Smoothie
Submitted By: Rev. George Malkmus
This green smoothie now replaces Rev. Malkmus’ morning juice (though he still has his first serving of BarleyMax upon rising). After being reluctant to change his morning routine of more than 30 years, he finally tried green smoothies…and now says he didn’t know what he was missing!
Ingredients
- 4 oz organic apple juice
- 8 oz distilled water
- Several chunks of frozen pineapple
- ¼ cup blueberries
- ½ banana
- 1 tsp Fiber Cleanse (or serving B-Flax-D)
- 1 Tbsp Nutritional Essentials powder
- 1 Tbsp nutritional yeast flakes
- 1 tsp Pharmax Finest Pure Fish Oil
- Large handful of spinach, collards, or kale
- 3 muscadine grapes (when in season)
Directions
Blend all in a VitaMix Turboblend VS or other high powdered blender and serve.
Note: Due to the blueberries, this smoothie may turn more of a purple color than a literal green!
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