Recipes
Curried Sweet Potato Soup
Submitted By: Rhonda Malkmus
Mmmm... Warm soup on a cool night hits the spot! And this one has a ton of great nutrients that will keep your body happy and healthy.
Ingredients
- 4 cups sweet potato (cubed)
- 1 medium sweet onion (diced)
- 2 celery ribs (diced)
- 1 garlic clove (peeled & minced)
- ¼-inch fresh ginger (peeled and minced)
- ½ tsp curry powder
- ½ tsp coriander
- ¼ tsp cardamom
- ¼ tsp turmeric
- 1 tsp Celtic or Himalayan salt (optional and to taste)
- Pinch of cayenne (optional)
- 5 cups vegetable stock
- 1 cup almond or coconut milk
- 1 Tbsp raw coconut oil or butter
Directions
- Heat coconut oil in large pot and sauté onions and celery until onions are translucent.
- Add minced garlic and sauté briefly.
- Add remaining ingredients and bring to boil.
- Reduce heat and simmer for about 30 minutes or until sweet potatoes are tender.
- After soup has cooled sufficiently, place soup in a food processor with the “S” blade and puree in batches until smooth.
- If soup is too thick, add a little more stock.
- Serve with a large, colorful salad and a slice of your favorite whole grain bread or crackers.
Organic ingredients, when available, are always recommended.
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