Crock Pot Lentil Stew
Ingredients
- 2 large onions, chopped
- 2 large carrots, sliced round
- 4 garlic cloves
- 1 package of lentils (16 oz.)
- 2 tablespoons extra virgin olive oil
- 1 teaspoon each of marjoram and thyme
- 1 teaspoon Celtic sea salt or to taste
- 1/4 cup red grape juice
Directions
Saute onions and carrots in a large fry pan or wok with olive oil until onions are translucent (not brown). I like to leave the vegetables just a little bit crunchy. In the meantime, peel and cut garlic cloves in quarters to release flavor. Let garlic saute with the onions and carrot mixture for about 2 minutes, then add about a teaspoon each of thyme, marjoram, and salt, and let cook another 2 minutes. Mix in the lentils and let them warm. Scoop the whole mixture into a crock pot and cover with water up to about 4 inches from top of crock pot. Cover and cook on high until lentils are done. Stir in grape juice and let simmer for about 15 more minutes.
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