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Testimonial #1367
Yesterday I walked over 4 kilometers to shop and when I returned home I was not tired. I can't remember being able to do that before.
Submitted By: Kim H. of New Zealand
Related Categories: General Health
I began the 60 Days to a Hallelujah Waistline program 2 1/2 weeks ago. After three days my body began to detox and I felt so unwell that I added some additional cooked food to slow down the detox.
Over the next week I re-read Dr. Malkmus' book "The Hallelujah Diet" and gained more of an understanding of the diet. I continued juicing, drinking smoothies, and eating salads, but was still eating some biscuits. Sugar cravings were also a battle, but the second week I took the bull by the horns and eliminated the biscuits and sugar, and walked through the detox without any further problems.
Prior to the diet change I suffered from fatigue, but now am experiencing an increase in energy and mental clarity. My skin is healthier, my eyes clearer and mood swings have improved.
Yesterday I walked over 4 kilometers (about 2 1/2 miles) to shop and when I returned home I was not tired. I can't remember being able to do that before.
I have also found that my mindset is changing and I now choose only healthy things to eat. What is so exciting is that now I know that everything I am putting into my body is nourishing my body and is good for me. I am 42 years old and feel better than ever.
Over the next week I re-read Dr. Malkmus' book "The Hallelujah Diet" and gained more of an understanding of the diet. I continued juicing, drinking smoothies, and eating salads, but was still eating some biscuits. Sugar cravings were also a battle, but the second week I took the bull by the horns and eliminated the biscuits and sugar, and walked through the detox without any further problems.
Prior to the diet change I suffered from fatigue, but now am experiencing an increase in energy and mental clarity. My skin is healthier, my eyes clearer and mood swings have improved.
Yesterday I walked over 4 kilometers (about 2 1/2 miles) to shop and when I returned home I was not tired. I can't remember being able to do that before.
I have also found that my mindset is changing and I now choose only healthy things to eat. What is so exciting is that now I know that everything I am putting into my body is nourishing my body and is good for me. I am 42 years old and feel better than ever.
This testimony was printed from http://www.hacres.com/library/testimonies/my-thanks/1367
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Testimonies on the Hallelujah Acres website have been submitted voluntarily without promise of compensation or publication. Claims expressed are solely those of the individual; these claims have not been verified, nor are they intended to represent typical results of making a diet change.