Hallelujah Diet Testimonies
Yesterday I walked over 4 kilometers to shop and when I returned home I was not tired. I can't remember being able to do that before.
Testimonial #1367
Submitted By: Kim H. of New Zealand
Related Categories: General Health
I began the 60 Days to a Hallelujah Waistline program 2 1/2 weeks ago. After three days my body began to detox and I felt so unwell that I added some additional cooked food to slow down the detox.
Over the next week I re-read Dr. Malkmus' book "The Hallelujah Diet" and gained more of an understanding of the diet. I continued juicing, drinking smoothies, and eating salads, but was still eating some biscuits. Sugar cravings were also a battle, but the second week I took the bull by the horns and eliminated the biscuits and sugar, and walked through the detox without any further problems.
Prior to the diet change I suffered from fatigue, but now am experiencing an increase in energy and mental clarity. My skin is healthier, my eyes clearer and mood swings have improved.
Yesterday I walked over 4 kilometers (about 2 1/2 miles) to shop and when I returned home I was not tired. I can't remember being able to do that before.
I have also found that my mindset is changing and I now choose only healthy things to eat. What is so exciting is that now I know that everything I am putting into my body is nourishing my body and is good for me. I am 42 years old and feel better than ever.
Over the next week I re-read Dr. Malkmus' book "The Hallelujah Diet" and gained more of an understanding of the diet. I continued juicing, drinking smoothies, and eating salads, but was still eating some biscuits. Sugar cravings were also a battle, but the second week I took the bull by the horns and eliminated the biscuits and sugar, and walked through the detox without any further problems.
Prior to the diet change I suffered from fatigue, but now am experiencing an increase in energy and mental clarity. My skin is healthier, my eyes clearer and mood swings have improved.
Yesterday I walked over 4 kilometers (about 2 1/2 miles) to shop and when I returned home I was not tired. I can't remember being able to do that before.
I have also found that my mindset is changing and I now choose only healthy things to eat. What is so exciting is that now I know that everything I am putting into my body is nourishing my body and is good for me. I am 42 years old and feel better than ever.
Testimonies on the Hallelujah Acres website have been submitted voluntarily without promise of compensation or publication. Claims expressed are solely those of the individual; these claims have not been verified, nor are they intended to represent typical results of making a diet change.
Search the Testimony Database
Type a keyword and choose a category to search our database of testimonies from those following the Hallelujah Diet.
HATV - Online Videos
Watch What You Eat.
