Vitamin B12 and Iodine

When giving up items like meat and table salt from your diet, how do you still get these essential nutrients that are no longer available in today's plants? Olin Idol discusses how to get Vitamin B12 on a plant-based diet. He also teaches about iodine and how much your body needs.

Associated Products: B12, B6, Folic Acid, BarleyMax Mint Flavored